Baseline
A personal health and training tracker for iPhone.
Baseline brings your meals, workouts, sleep and recovery into one daily picture. It reads Apple Health and, if you connect it, your Oura Ring, and turns that data into recovery and sleep scores, trends against your own norm, and a short daily report.
- Energy balance from logged meals (photo or text) and your watch's activity.
- Sleep, resting heart rate, HRV and readiness, compared with your personal baseline.
- Correlations, experiments and habits, so you can see what actually moves your numbers.
- An in-app coach that answers questions from your own data.
Your data is used only to show it to you. It is never sold or used for advertising.